Engroshandel Cave Women Dont Get Fat by Blum Esther FRP0psMj

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Product Description:

From 'a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of home decoration' (Liz JonesThe Daily Mail) this back-to-basics approach helps you keep a protein-rich hormone-balancing and detoxifying diet to build muscle catalyze fat loss and feel gorgeous fast. Weight loss may seem like a modern idea but studies show that the solution is ancient: a natural diet of lean protein vegetables fruit seeds and nuts-and no processed starches-leads to a strong healthy body that works well and looks great. Millions of years of evolutionary history can't be wrong and Esther Blum a holistic nutritionist for nearly two decades has helped her clients get gorgeous and strong by reinstating the simple high-protein low-carb diet that our bodies naturally crave. Esther believes that the greatest gift you can give yourself is a lean gorgeous body-for life. Through a potent combination of hormonal balance a detoxified system and muscle mass anyone can achieve great results by following some simple no-nonsense tips. Esther breaks her diet down into three easy and sustainable phases: first a two-week detox followed by a second phase of hormone balance and fat loss and then finally a maintenance phase which keeps you within 3 to 5 percent of your body fat ideal. Smart sassy and sensible Cavewomen Don't Get Fat will help women everywhere feel and stay gorgeous from the inside out.