Moderne design stil Anatomy of Exercise by Pat Manocchia 5c3WqJUC

  • Model: 5c3WqJUC
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Anatomy of Exercise is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a complete range of strength exercises each highlighting exactly which muscles are used and how. The book is an ideal resource for everyone interested in exercise from those new to training who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed guide to anatomy. The book takes a logical progeression th